Just stopping in to update on my Juice Feast. I have a long way to go but hey I’m up for it!
At the end of Day 2, I had a tension headache like you can’t believe I messaged Danii who then asked how much water I drank throughout the day. Then I thought about how I failed to take in my H2o in my weight in ounces. Shame on me! After being more mindful of my intake on the 3rd Day, I’d like to express how energized and light I feel .
Let’s see if I can keep this up tomorrow, the day my thesis is due…blah!
Sam enjoys the juices too. I get to share my journey with my picky eating toddler 🙂
Although I am writing this post through the lens of a mom, this is for everyone. As people we get wrapped up in the daily movements of our life and fail to fully provide TLC for ourself. Whether it is work, a hobby, family responsibility: self comes last (or in the middle) even if we don’t want to admit it.
After experiencing an indescribable weakness and vertigo, I decided to be more aware of what I intake. My body spoke and it is time for a re-set. I reached out to my fellow mama, friend and juice & brew extraordinaire Danii from houseofjuicebk.com, to start a 30 day cleanse.
This is in no way a gimmick: no shakes, pills, creams or hand stands first thing in the am. Just straight organic and local cold-pressed juice combinations and probiotics to feed my exhausted and vitamin starved body. I invite you in as I go through this one day at a time. I’m scared, nervous but excited and anxious to see and feel better after this journey. I’m hoping for a lifestyle change.
Are you with me?
Along with one meal, this is what I drink everyday with my weight in water.